spices/cumin

In Sanskrit Cumin is known as Jira which also means that which helps digestion

cumin seeds

Roasted pumpkin seeds

30 minutes - 6 servings 1s

Pumpkin seeds can be prepared in many ways, one of the best ones is oven-roasted! It doesn't take a lot of time, and it makes a nice snack or add-on to soups or other meals.

I don't buy raw shelled pumpkin seeds often, because they're expensive. It helps to buy them in bulk, you pay less in the end. I had a gift certificate for a buy-in-bulk store left-over form my birthday (that helped too).

Roasted pumpkin seeds are delicious with almost anything, the sweet of the maple syrup with the spicy taste of the paprika is perfect. Subtle, but very good.

Flautas de coliflor

30 minutes - 5 servings 2ov1of1c2rv

Flautas de coliflor or 'Cauliflower flutes'; a delicious treat, consisting of curried cauliflower wrapped in corn tortillas, and draped with an avocado-coriander sauce. The flutes are also topped with some roasted, thyme-pumpkin bits.

Typically, this type of dish is fried in oil; i thought they would be just as delicious as cold wraps. For a hot version, place in pan with a bit of vegetable oil (canola or corn oil) and fry until browned on both sides. Then, add the sauce and toppings.

It's best to steam the tortillas, before spooning in the filling to help soften them. That way they can be folded easily, with no risk of tearing - No one wants torn tortillas.

Most people steam the tortillas beforehand with a microwave; to do this, put your tortillas in a bag, and heat for 30 seconds. Note that I don't have a microwave at home, it's an appliance I don't care to own. - i've always done well without it. If like me, you don't have one, you can use a big pot with a basket steamer, or a colander - it works just fine. Just make sure the water doesn't touch the bottom of your steamer, or colander; because what you will get are wet tortillas - much unpleasantness.

Made these on a lazy sunday afternoon, it's quick and very delicious!

Recipes

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Ingredients

algea fungiwakamehijikibull kelpnorishiitakecriminiportobelloshimejibutton mushroomsdehydrated mushroomsblack mushroomsstraw mushroomsberriesraisinsblackberriescherriesmulberriesraspberriesstrawberriescranberriesgojimixed berriescruciferousbroccolicabbagekalearugulacauliflowerbrussel sproutsdaikonbok choyradishlegumeslentilstempehpeanutpeanutssoy beansbeansedamamechickpeaschickpeapeasmungbeansother fruitsbananakiwiappleappleslemonorangepearpapayapomegranatemangolimepersimmondatespamplemousserhubarbapricotstarfruitmixed fruitscoconutdateplumspineappleother vegetablescucumbereggplantzucchinichilepepperstomatoavocadopumpkinolivespalmsquashartichokesasparagusbamboo shootsbreadfruitscallionsspinachalfaalfa sproutsroot vegetablescarrotsgingerpotatoesbeetsyukagarliconionseedsflax seedssunflower seedspumpkin seedssesame seedstahinipomegranate seedschia seedswholegrainsbuckwheatquinoawhole wheateinkornspeltcorn
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