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Ingredients

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Roasted pumpkin seeds

30 minutes - 6 servings 1s

Pumpkin seeds can be prepared in many ways, one of the best ones is oven-roasted! It doesn't take a lot of time, and it makes a nice snack or add-on to soups or other meals.

I don't buy raw shelled pumpkin seeds often, because they're expensive. It helps to buy them in bulk, you pay less in the end. I had a gift certificate for a buy-in-bulk store left-over form my birthday (that helped too).

Roasted pumpkin seeds are delicious with almost anything, the sweet of the maple syrup with the spicy taste of the paprika is perfect. Subtle, but very good.

Ingredients

Pumpkin seeds1/2 cupSmoked paprika1/2 tspCumin seeds1/2 tspMaple syrup1 tspSea saltpinchPumpkin seeds1/2 cupSmoked paprika1/2 tspCumin seeds1/2 tspMaple syrup1 tspSea saltpinch

Instructions

Preheat oven to 300F .Mix 1/2 tsp of smoked paprika, 1/2 tsp of ground cumin, 1/4 tps of sea salt and 1 tsp of maple syrup together. Add 1/2 cup of raw pumpkin seeds.Line baking sheet with parchment paper, spread seeds out as flat and as apart from each other as you can on the sheet.Bake for 20 minutes, at the 10 minute mark stir seeds around and then bake for another 10 minutes.Eat as a snack or add as a topping in soups!
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