quick sunflower seed parmesan

100 g — 5 minutes

A simple recipe, for people (like me) with an allergy to tree nuts. Sunflower seeds come apart well and like cashews or other nuts, create a pleasant texture and taste.

I made this parmesan to use over lasagna, it adds a bit of crunch to the top layer. It would also be delicious if used over pasta.

quick parmesan mix

sunflower seeds 105 g
nutritional yeast 8 g
garlic powder 5 g
salt 1.25 g