quick sunflower seed parmesan

100 g — 5 minutes

A simple recipe, for people with an allergy to tree nuts. Sunflower seeds come apart well, and like cashews or other nuts, create a pleasant texture and taste.

We made this parmesan to use over lasagna, it adds a bit of crunch to the top layer. It would also be delicious if sprinkled over pasta.

quick parmesan mix

sunflower seeds100 g
nutritional yeast12 g
garlic powder5 g
salt1.25 g